American Barbell
Dual Height Fat Grip Hex Bar
Download Spec Sheet
The Dual Height Fat Grip Hex Bar is a versatile must-have for any training center, perfect for athletes aiming to build leg, hip, and back strength while reducing lower back strain. This durable tool is ideal for rehabilitation and hitting one-rep maxes (1RM) in deadlifts, and it’s also great for shrugs and squats. With a fully rackable design, it can be used in either orientation—right-side-up or upside-down—making it highly adaptable for all-around strength training.
For added safety and optimal collar performance on standard-diameter bar sleeves commonly found in strongman equipment, consider the ProLoc Strongman collar (sold separately). This collar is designed specifically to fit the 1.90″ standard diameter on bars like fat bars, cambered bars, hex bars, safety squat bars, log bars, and farmers walk handles, ensuring secure and reliable performance.
- Weight: 41 lbs
- Handle Diameter: 1.910″
- Overall Length: 82.5″
- Distance between Handles: 25″
- Loadable Sleeve Length: 16.625″
- Sleeve Diameter: 1.910
- Included: 1 Dual Height Fat Grip Hex Bar. ProLoc Strongman collar purchased separately

