American Barbell
Swiss Multi-Grip Bar
Download Spec Sheet
The Swiss Multi-Grip Bar is a versatile tool designed for pressing and rowing exercises, specifically crafted to reduce strain on the wrists, elbows, and shoulders. Its adaptability makes it ideal for a variety of movements, including bench presses, incline presses, rows, overhead presses, curls, and triceps extensions—perfect for athletes, particularly in football training.
- Design: fully welded swiss multi-grip bar.
- 4 neutral grip handles
- 2 angled grip handles
- Knurled for better grip
- Handle Diameter: 1.25 inches
- Weight of Bar: 42 lbs.
- Olympic Sleeves Diameter: 1.91 inches
- Loadable Length: 16 inches
- Rack Compatibility: Rackable on most standard power racks (distance between collars is 52 inches).
- Included: 1 Swiss Multi-Grip Bar. ProLoc Strongman collar purchased separately.

